Weigh In record (no journal entry) for 29 May 2022
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108.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 60.70g | Prot: 86.11g | Carbs: 152.92g.
Breakfast: Perdigão Presunto, Ovo Mal Cozido, Renata Biscoito Água e Sal. Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Couve Manteiga Refogada, Sobrecoxa de Frango (Pele Não Consumida), Camil Feijão Branco . Dinner: Macarrão Fresco (Cozido), Sopa de Feijão. Snacks/Other: Perdigão Salsicha Hot Dog, Renata Biscoito Água e Sal, Perdigão Mortadela Bolognella. more...
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Losing 0.8 kg a Week
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Mauricio A F's Weight History
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