Weigh In record (no journal entry) for 29 May 2022
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56.1 kg
Lost so far: 6.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 30.50g | Prot: 62.02g | Carbs: 121.72g.
Breakfast: Kem Chicks Sayur Toge. Lunch: Tumis Kangkung, Rempeyek, Uleg Sambal Pedas, Santan, Tempe Rebus, Nasi Putih. Dinner: Es Teh, Kerupuk Beras. more...
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Losing 0.4 kg a Week
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Dewa Ayu Ika's Weight History
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