Weigh In record (no journal entry) for 29 May 2022
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95.5 kg
Lost so far: 35.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 51.07g | Prot: 85.33g | Carbs: 69.16g.
Breakfast: Tomates Cereja, La Vita Rúcula, Pilão Café, Ovo Cozido. Lunch: Los Paleteros Picolé de Morango Recheado com Leite Condensado, Bife de Carne de Vaca, Alface Rúcula, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Acém Cozido. Snacks/Other: Uvas, Mexerica, Banana Prata, Sadia Mussarela, Queijo Branco. more...
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Losing 0.4 kg a Week
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