Weigh In record (no journal entry) for 29 May 2022
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53.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2520 kcal
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Fat: 90.89g | Prot: 151.34g | Carbs: 294.17g.
Breakfast: Gille Hafertaler, Schwarzwaldmilch Bio Frische Vollmilch 3,8% , Landgold Kaffeesahne 10% Fett, Lidl Protein Bar Crunchy Double Brownie Almond Chip (45g), Dr. Oetker Mamor Wolke, Becel pro Aktiv Vegan, BioBio Roggenvollkornbrot, Ei. Lunch: Hausschokolade I, Crownfield Vollkorn Haferpops, Fitini Apfelkompott, Milbona Körniger Frischkäse Light. Dinner: Exquisa 0,2% Fitline Frischkäse , Alnatura Reisflocken, Fischer Stolz Norwegische Lachsfilet-Portionen mit Haut, Aldi Paprika Rot. Snacks/Other: Hausschokolade I, DM Protein Linsen Chips, Alpro Barista Mandel . more...
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steady weight
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Julynous's Weight History
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