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4. Woche
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101.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 150.96g | Prot: 87.88g | Carbs: 269.59g.
Breakfast: Rama Rama, Lidl Haferflocken, Kaffee mit Milch. Dinner: Gemüse Grillen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Dovgan Schaschlik. Snacks/Other: Perlenbacher Radler Alkoholfrei, Coppenrath & Wiese Windbeutel-Schokoladen-Torte. more...
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Losing 1.6 kg a Week
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 Comments
wenn alles gut klappt, bin ich nächste Woche zweistellig 🥳
29 May 22 by member: 85Alex85
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29 May 22 by member: Jule Go !
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85Alex85's Weight History
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