Weigh In record (no journal entry) for 29 May 2022
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93.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 60.13g | Prot: 110.86g | Carbs: 59.72g.
Breakfast: Fındık, Haşlanmış Yumurta, Portakal. Dinner: Fırında Patates, Sütaş Ayran, Banvit Dondurulmuş Piliç Baget. more...
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Losing 0.7 kg a Week
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resul_tr's Weight History
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