Weigh In record (no journal entry) for 29 May 2022
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67.5 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 23.88g | Prot: 22.97g | Carbs: 106.98g.
Breakfast: Pirkka Juokseva Hunaja, Banaanit, Risetti Pellavansiemenrouhe, Pakkasmarja Karpalo, Myllykivi Kaurahiutale. Lunch: Rainbow Tonnikala Kolmioleipä. Snacks/Other: Marabou Daim XL Cookies. more...
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Losing 0.4 kg a Week
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Chumenzo's Weight History
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