Weigh In record (no journal entry) for 05 February 2011
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100.2 kg
Lost so far: 21.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2011:
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746 kcal
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Fat: 48.34g | Prot: 67.87g | Carbs: 12.05g.
Breakfast: Swiss Cheese, Turkey Meat (Cooked, Roasted). Lunch: Shredded Mild Cheddar Cheese, Steak (Lean Only Eaten), Green Peppers, Avocados, Mixed Salad Greens, Extra Light Olive Oil. more...
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Losing 0.5 kg a Week
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debrarae's Weight History
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