Weigh In record (no journal entry) for 26 January 2011
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102.1 kg
Lost so far: 19.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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1417 kcal
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Fat: 78.59g | Prot: 114.28g | Carbs: 68.14g.
Breakfast: Light String Cheese, Imitation Crabmeat. Lunch: Cranberry Pecan Chicken Salad. Dinner: Cooked Asparagus (from Fresh), Mixed Vegetables (Frozen), Olive Oil, Steak (Lean Only Eaten). Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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Gaining 0.2 kg a Week
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debrarae's Weight History
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