debrarae's Journal, 11 Sep 10

Weigh In record (no journal entry) for 11 September 2010
109.9 kg Lost so far: 11.7 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2010:
1655 kcal Fat: 56.80g | Prot: 84.25g | Carbs: 99.83g.   Breakfast: white Bread, Natural Creamy Peanut Butter, Light String Cheese. Lunch: Lettuce, Buena Vida Low Carb Whole Wheat Tortillas, Miracle Whip Light, Turkey, Light Original Potato Chips. Dinner: Oyster Crackers, 2% Fat Milk, Original Chili. Snacks/Other: Roasted Red Pepper Hummus, Simply Naked Pita Chips (Stacy's Pita Chip Company), Gin. more...
2676 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.9 kg a Week

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debrarae's Weight History


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