Weigh In record (no journal entry) for 29 May 2022
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70.9 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 68.34g | Prot: 81.46g | Carbs: 24.01g.
Breakfast: By Sainsbury's Mature Cheddar Stick, Dolce Gusto Cafe Au Lait, Silver Spoon White Sugar. Lunch: Aldi Smoked Bacon Medallions, Fried Egg. Dinner: Cathedral City Grated Mature Cheddar, Birds Eye Sweet & Sticky BBQ Chicken Chargrills. Snacks/Other: KP Dry Roasted Peanuts. more...
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Losing 3.8 kg a Week
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x.x.x.sammi.x.x.x's Weight History
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