Weigh In record (no journal entry) for 29 May 2022
|
87.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2508 kcal
|
Fat: 108.87g | Prot: 130.66g | Carbs: 244.28g.
Breakfast: Te Gusto Варенье Инжир, Балтком Творог Обезжиренный 1,8%. Lunch: Fazer Хлеб Подовый, Глобус Мясной Хлеб по-Баварски, Cyber Whey Protein Banana. Dinner: Пирог с Мясом. Snacks/Other: Сливочный Сыр, Щедрые Хлебцы Многозерновые Тонкие. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|