nudeltussi's Journal, 29 May 22

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74.5 kg Lost so far: 5.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:
1258 kcal Fat: 60.22g | Prot: 41.63g | Carbs: 133.10g.   Breakfast: Salami, Le Coq De France Ziegenfrischkäse Natur, Weich Gekochtes Ei, Schäfer's Roggenbrötchen. Dinner: Weich Gekochtes Ei, Gemüse, Korn Mühle Tortilla Wraps High Protein . Snacks/Other: Ferrero Jogurette. more...
878 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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nudeltussi's Weight History


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