1주일동안 3kg 빼서 56.3 만들자.
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58.3 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 81.80g | Prot: 56.43g | Carbs: 182.35g.
Breakfast: 나박김치, 밥. Lunch: 상추, 깻잎, 쌈장, 삼겹살구이, 밥. Dinner: 삼겹살구이, 김치볶음, 밥, 상추. Snacks/Other: 브레디크 초코크림빵, 아이스 아메리카노, 롯데 누크바. more...
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Gaining 0.1 kg a Week
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jaeeun0393's Weight History
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