Weigh In record (no journal entry) for 29 May 2022
|
97.2 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 62.04g | Prot: 87.35g | Carbs: 109.63g.
Breakfast: Wassermelone, Olivenöl, Ei. Lunch: Gut & Günstig Apfelmus, Honig, Milch 1,5%, Grieß. Dinner: Wassermelone, Olivenöl, Räucherforelle. more...
|
|
2429 kcal
|
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetmiwu's Weight History
|