Weigh In record (no journal entry) for 29 May 2022
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 88.14g | Prot: 64.15g | Carbs: 192.16g.
Breakfast: Schwarzwälder Schinken, Croissant, Kräutertee, Krustino Nordseekrabben , Costa Marinierte Garnelen Kräuter Knoblauch, Casa Morando Antipasti Creme Feta, Kamps Mehrkornbrötchen, Kräutertee. Lunch: Putenschnitzel, Erlenhof Grüner Spargel, Rapsöl, Olivenöl, Lovilio Parmigiano Reggiano Gehobelt. Snacks/Other: Haribo Lakritz Parade, Seeberger Nuts'n Berries, Blaubeeren, Kaffee, Erdbeeren, Oatly Hafermilch. more...
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Gaining 1.4 kg a Week
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kirchgellersen's Weight History
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