Weigh In record (no journal entry) for 29 May 2022
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76.9 kg
Lost so far: 14.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 26.28g | Prot: 26.82g | Carbs: 104.87g.
Breakfast: Perkedel Jagung, Tempe Goreng, Sayur Bening Bayam, Ikan Tongkol Goreng, Nasi Putih, Brownies. Lunch: Cimory Yogurt. more...
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Losing 2.8 kg a Week
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N.Eljivan's Weight History
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