Weigh In record (no journal entry) for 29 May 2022
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66.9 kg
Lost so far: 1.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 45.59g | Prot: 80.37g | Carbs: 208.12g.
Breakfast: Tempe Bacem, Tahu Bacem, Bubur Ayam. Lunch: Finna Food Sambal Terasi Uleg, Minyak Kelapa, Pepaya Muda, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Pisang Kepok Rebus, Quaker Instant Oatmeal, Energen Rasa Vanila, Telur Rebus. Snacks/Other: Nasi Ketan (Ketan), Pisang Kepok Rebus, Nanas. more...
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Losing 0.0 kg a Week
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Elda Merrilia's Weight History
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