Weigh In record (no journal entry) for 29 May 2022
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66.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 35.69g | Prot: 48.58g | Carbs: 230.25g.
Breakfast: 穗格氏 高纤黑麦片, 君乐宝 简醇0蔗糖酸牛奶, 香蕉. Lunch: 煮熟茄子, 面包, 香蕉, 麻婆豆腐, 香梨, 豆浆, 趣多多 香脆曲奇, 米饭. Dinner: 永和 豆浆粉. more...
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Losing 0.5 kg a Week
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Strawberry Cake1's Weight History
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