Weigh In record (no journal entry) for 29 May 2022
|
50.7 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 78.53g | Prot: 110.09g | Carbs: 114.00g.
Breakfast: Bumbu Kacang, Kelapa, Sayur Campuran, Tempe Bacem. Lunch: Saus Tomat, Putih Telur Matang, Solaria Cap Cay, Dada Ayam Rebus (Kulit tidak Dimakan), Kue Bolu, Tahu Goreng, Rawon, Bakso Daging Sapi, Pangsit Goreng, Rose Brand Tepung Tapioka, Bimoli Minyak Goreng, Ikan Gurame, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: MEG Keju Serbaguna, Sari Roti Roti Tawar, Bimoli Minyak Goreng, Dada Ayam Rebus (Kulit tidak Dimakan). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enjelaaudre's Weight History
|