Weigh In record (no journal entry) for 28 May 2022
|
120 kg
Lost so far: 2 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
|
2196 kcal
|
Fat: 92.68g | Prot: 119.01g | Carbs: 223.06g.
Breakfast: Kefir de Leite, Rainha Bolacha Folhada Sabor Manteiga, Davaca Manteiga com Sal, Nescau Nescau com Leite. Lunch: Fast'n'fit Blend de Carne com Arroz Branco, Feijão e Legumes. Dinner: Fast'n'fit Isca com Purê de Abóbora. Snacks/Other: Davaca Manteiga com Sal, Padaria Pão Francês, Seara Presunto Cozido, Melitta Café com Leite, Walmart Queijo Mussarela, Thabrulai Pão Caseiro Tradicional. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliagomes.1's Weight History
|