Weigh In record (no journal entry) for 28 May 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 35.83g | Prot: 102.80g | Carbs: 79.04g.
Breakfast: Selita Iogurte de Morango, Melancia, Growth Supplements 80% Whey Protein. Lunch: Feijão Preto Cozido, Cenouras Cozidas, Contra-filé Grelhado. Dinner: Juparanã Tapioca Semipronta, Gomes da Costa Atum em Pedaços Ao Óleo, Ovo, Quatá Creme de Ricota Light. Snacks/Other: Banana, Quatá Creme de Ricota Light, Wickbold Pão de Forma do Forno Australiano Integral, Gomes da Costa Atum em Pedaços Ao Óleo. more...
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1912 kcal
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Exercise:
Cleaning - 30 minutes, Hiking - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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flaviaronascimento's Weight History
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