Weigh In record (no journal entry) for 28 May 2022
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97.8 kg
Lost so far: 2.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 98.98g | Prot: 117.95g | Carbs: 318.92g.
Breakfast: Seara Apresuntado, Seven Boys Pão de Forma (50g), Quaker Aveia em Flocos, Banana. Lunch: Coqueiro Atum Ralado, Barilla Macarrão, Frutos da Terra Proteína Texturizada de Soja. Dinner: Antarctica Guaraná (Copo), Qualitá Espetinho de Kafta, Sadia Salsicha, Pão Francês, Zilio Farofa Caseira , Brigadeiro, Salgadinho de Festa, Sadia Mini Kibe, Torta de Morango, Bonasa Espetinho de Frango com Bacon. more...
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Losing 1.4 kg a Week
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dredzDre's Weight History
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