Weigh In record (no journal entry) for 28 May 2022
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91.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 85.84g | Prot: 84.40g | Carbs: 4.57g.
Breakfast: Zeytinyağı, Lor Peynir Safbeyaz. Lunch: Güzel Gıda Hindistan Cevizi Yağı. Dinner: Tikveşli Krema, Tereyağı, Tavuk Göğüs Eti. more...
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Losing 0.8 kg a Week
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