Weigh In record (no journal entry) for 28 May 2022
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49.4 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 7.74g | Prot: 27.71g | Carbs: 77.37g.
Breakfast: Philadelphia Philadelphia Light, Cinnamon , Biedronka Chleb Żytni 100%, Tarczyński Kabanos Roślinny, Piątnica Jogurt Typu Greckiego 0% Tłuszczu. Lunch: Niro Makaron Orkiszowy , Well Well Falafel, Tomato Sauce, Cooked Vegetables (Fat Not Added in Cooking). Snacks/Other: Carrots, Apple, Orbit Lemon Lime. more...
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Losing 1.4 kg a Week
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twarożkowa:)'s Weight History
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