Weigh In record (no journal entry) for 28 May 2022
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111.3 kg
Lost so far: 3.3 kg.
Still to go: 111.3 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 72.89g | Prot: 185.80g | Carbs: 268.79g.
Breakfast: Mais, Edeka Bio Vegetarische Bolognese, Jeden Tag Pizzakäse Light, Rote Paprika, Antep Dürüm, Edeka Chili-Bohnen. Lunch: Ehrmann Protein Pudding, Biscotto Reiswaffeln ohne Salz, Gut & Günstig Erdnuss-Creme Creamy, Wassermelone. Dinner: Edeka Cookie Dough Eis, Zwiebeln, Olivenöl, Miracel Whip Balance, Antep Dürüm, Rote Paprika, Ja! Fettarmer Joghurt Mild 1,5% Fett, Mais, Hähnchenbrustfilet. Snacks/Other: ZEC+ Vegan Rice Protein - Vanilla. more...
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Losing 6.3 kg a Week
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Bocadillo69's Weight History
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