Weigh In record (no journal entry) for 28 May 2022
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56 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 37.72g | Prot: 89.52g | Carbs: 267.13g.
Breakfast: Bananas, BH Leite Fermentado Desnatado, Vale do Sol Pão 100% Integral Castanha e Nozes, Melão. Lunch: Arcor Chocolate Amargo 70% Cacau, Sadia Moela de Frango, Sopa de Legumes com Carne. Dinner: Smirnoff Ice, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Charque. Snacks/Other: Piraquê Presuntinho, Piraquê Biscoito Queijinho, Aliança Suco de Uva Integral, Qualitá Uva sem Semente. more...
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Losing 0.7 kg a Week
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deisemiss's Weight History
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