Weigh In record (no journal entry) for 28 May 2022
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61 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 27.18g | Prot: 77.38g | Carbs: 101.68g.
Breakfast: Bananas , Sundrop Crunchy Peanut Butter, Apples , Muscle Blaze Whey Protein , Quaker Oats. Lunch: Capsicum, Yellow Sweet Corn , Carrots , Egg (Whole) , Millet , Chicken Breast Meat (Fried, Cooked) . more...
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Losing 0.2 kg a Week
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Sakshidev's Weight History
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