Weigh In record (no journal entry) for 28 May 2022
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78.5 kg
Lost so far: 4.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 27.74g | Prot: 69.19g | Carbs: 109.94g.
Breakfast: Tomaten, Alpro Barista Hafer , DM Bio Mandelmus Weiß , Heidelbeeren, Äpfel, ROC Sports Bio Protein Vanille , 3 Bears Porridge Zimtiger Apfel. Lunch: Gervais Hütten Käse Original 25G Protein , Naturgut Bio Maiswaffeln mit Meersalz. Dinner: Gurke (Geschält), Patros Feta Leicht, DM Bio Bulgur. more...
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Losing 1.4 kg a Week
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Elli goes fit's Weight History
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