Weigh In record (no journal entry) for 28 May 2022
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 50.66g | Prot: 182.67g | Carbs: 213.86g.
Breakfast: Myprotein Impact Diet Whey. Lunch: Fleurs Des Champs Pois Chiches, Riz Basmati (Cuit), Oeuf, Cochonou Bacon Tranches Fines Fumées au Bois de Hêtre, Socopa Burger du Chef, Huile d'Olive. Dinner: Demeter Jus de Carottes, Sunny Via Sirop d'agave, Bridelight Camembert 5%, Jacquet Pain Burger, Lidl Escalope de Dinde, Riz Basmati (Cuit), Carrefour Steak Haché 5%, Huile d'Olive. Snacks/Other: Carrefour Escalope de Dinde , Oeuf, Banane. more...
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Losing 2.1 kg a Week
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Roulian666's Weight History
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