Eiskristall77's Journal, 28 May 22

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Weigh In record (no journal entry) for 28 May 2022

67 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:

1151 kcal

Fat: 47.91g | Prot: 60.49g | Carbs: 117.45g. Breakfast: Ferrero Yogurette Buttermilk Lemon, Bubi Frische Fettarme Milch, Kaffee. Lunch: Knorr Nudel-Broccoli Auflauf. Dinner: Valbonta Grana Padano , Cocktailtomaten, Gervais Hütten Käse - Original 3,9% Fett. Snacks/Other: Haribo Viola, Lindt Lindor Kugeln, Ferrero Yogurette Buttermilk Lemon. more...

1885 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Eiskristall77's Journal, 28 May 22

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