Weigh In record (no journal entry) for 28 May 2022
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50 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 59.69g | Prot: 122.40g | Carbs: 251.28g.
Breakfast: Weetabix Formelle di Frumento Integrale, Crownfield Choco Cookies, Crownfield Milk Chocolate Banana , Parmalat Latte Intero. Lunch: Primia Olive Verdi Denocciolate, Lattuga, Carrefour Petali di Cracker, Milk Fiocchi di Latte con Yogurt Light, Primia Formaggio Grattugiato, Garofalo Pasta Integrale. Dinner: Primia Olive Verdi Denocciolate, Tapporosso Uova, Cetriolo (con Buccia), Pane alle Olive, Grana Padano Grana Padano. Snacks/Other: Grenade Carb Killa Chocolate Chip Salted Caramel, Fage Fruyo 0% Pesca, Fragole Fresche, Dati INRAN/BDA, Albicocche, Mele Fresche con Buccia, Colfiorito Muesli Cereali Integrali, Frutti Rossi e Lenticchie, Primia Yogurt Intero Bianco, Equilibra Barretta 31% Low Sugar Cocco Cioccolato Fondente. more...
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1873 kcal
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Exercise:
camminata - 39 minutes, Ringfit - 1 hour and 9 minutes, Resting - 16 hours and 2 minutes, Sleeping - 6 hours and 10 minutes. more...
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Losing 3.5 kg a Week
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ThePotatoGirl_'s Weight History
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