Weigh In record (no journal entry) for 28 May 2022
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71 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 22.03g | Prot: 46.06g | Carbs: 88.19g.
Breakfast: Conad Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate, Caffè (dalla Moca, Decaffeinato), Marmellata di Ciliegie. Lunch: Val Liona Prosciutto Crudo King’S, Melone. Dinner: Pizza Margherita fatta in Casa. Snacks/Other: Mulino Bianco Fette Biscottate, Rigoni di Asiago Marmellata di Limoni. more...
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Losing 0.1 kg a Week
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Aldo.Ceccobelli's Weight History
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