Weigh In record (no journal entry) for 28 May 2022
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71.5 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 24.75g | Prot: 23.42g | Carbs: 18.60g.
Breakfast: By Sainsbury's Mature Cheddar Stick, Dolce Gusto Cafe Au Lait, Silver Spoon White Sugar. Lunch: Cathedral City Grated Mature Cheddar, Ye Olde Oak Hot Dogs. Snacks/Other: Silver Spoon White Sugar. more...
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Losing 3.8 kg a Week
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x.x.x.sammi.x.x.x's Weight History
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