Weigh In record (no journal entry) for 28 May 2022
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94 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 89.70g | Prot: 122.81g | Carbs: 84.04g.
Breakfast: Fındık, Haşlanmış Yumurta, Sütlü Kahve. Dinner: Dost Ayran, Banvit Dondurulmuş Piliç Baget. Snacks/Other: Portakal, Yeşil Erik, Yeşil Erik, Fındık, Fındık, Portakal, Yeşil Erik, Portakal. more...
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Losing 4.2 kg a Week
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resul_tr's Weight History
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