Weigh In record (no journal entry) for 28 May 2022
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 36.23g | Prot: 58.33g | Carbs: 90.92g.
Breakfast: Le Coq De France Ziegenfrischkäse Natur, Aldi Norwegisches Lachsfilet, Schäfer's Roggenbrötchen. Lunch: Ehrmann High Protein Chocolate Mousse. Dinner: Nudelsalat. more...
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Gaining 1.4 kg a Week
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nudeltussi's Weight History
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