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gevurctraminer
Journal
27 May 22
gevurctraminer's Journal, 27 May 22
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Weigh In record (no journal entry) for 27 May 2022
56.6 kg
Lost so far:
10.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2022:
1316 kcal
Fat: 74.40g | Prot: 86.56g | Carbs: 76.64g.
Breakfast:
Philadelphia Philadelphia, Жареное Яйцо, Даниловский Хлеб, Арахисовая Паста.
Lunch:
Огурец (с Кожурой), Олейна Подсолнечное Масло, Impossible Burger Patties, Гречка Отварная.
Dinner:
Семга Жареная.
Snacks/Other:
POWERS Protein Bar Chocolate Brownie, California Gold Nutrition Коллаген, Rich Грейпфрутовый Сок.
more...
357 kcal
Exercise:
Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 0.1 kg a Week
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gevurctraminer's Weight History
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