Weigh In record (no journal entry) for 28 May 2022
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65.6 kg
Lost so far: 4.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 28.32g | Prot: 22.56g | Carbs: 175.06g.
Breakfast: Nasi Pecel, Kurma, Sunpride Pisang Single. more...
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Losing 2.8 kg a Week
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