Weigh In record (no journal entry) for 28 May 2022
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62.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 43.90g | Prot: 53.54g | Carbs: 44.42g.
Lunch: Astor Wafer Stick Chocolate , Bakso dengan Saus (Campuran), Dadar Gulung, Risoles. more...
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Losing 2.1 kg a Week
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entiinwahyu's Weight History
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