danielasuazobee's Journal, 27 May 22

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Weigh In record (no journal entry) for 27 May 2022

105 kg Lost so far: 8.4 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:

777 kcal

Fat: 25.31g | Prot: 46.54g | Carbs: 89.89g. Breakfast: Colun Leche Descremada, Sureña Margarina Light, Rebanadas de Jamón, Huevo, McKay Galleta de Soda Light, Castaño Pan de Molde Integral. Lunch: Papa Cocida, Jumbo Trutro Largo de Pollo, Tucapel Arroz Blanco Grado 2. more...

2705 kcal

Exercise: Dance (square dancing) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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danielasuazobee's Journal, 27 May 22

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danielasuazobee's Weight History