Weigh In record (no journal entry) for 27 May 2022
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95.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 30.20g | Prot: 24.82g | Carbs: 63.71g.
Breakfast: Dinkelbrötchen, Hofburger Frischkäse Sahnig-Cremig, Nutella Nutella, Kaffee, Butter, Dulano Delikatess Rindersalami. more...
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Losing 0.4 kg a Week
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