Weigh In record (no journal entry) for 27 May 2022
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83 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 92.90g | Prot: 101.95g | Carbs: 118.03g.
Breakfast: Mayonesa, San Rafael Balance Pechuga de Pavo, Habaneras Galleta Integral, Habas, Carne Molida de Res (85% Magra / 15% de Grasa). Lunch: La Villita Queso Panela, Chicharrón, La Villita Queso Manchego , San Rafael Balance Pechuga de Pavo. Dinner: Quesadilla, Jitomate, Carne Asada. Snacks/Other: Habaneras Galleta Integral, La Villita Queso Panela, Donas Escarchadas o Recubiertas de Chocolate, Azúcar, La Huerta Fresas Congeladas. more...
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2348 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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Oswilili's Weight History
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