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Amora_Stars
Journal
25 May 22
Amora_Stars's Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
63.8 kg
Lost so far:
4.5 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
1289 kcal
Fat: 44.03g | Prot: 49.32g | Carbs: 176.39g.
Lunch:
Liv Up Batata Rústica com Alecrim, Suco de Laranja Natural, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida).
Dinner:
Suco de Laranja Natural.
Snacks/Other:
3 Corações Cappuccino Classic, Starbucks Café Mocha (Tall).
more...
1757 kcal
Exercise:
Weight Training (Bodybuilding) - 16 minutes, Treadmill - 10 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Amora_Stars's Weight History
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