Weigh In record (no journal entry) for 24 May 2022
|
56.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 23.20g | Prot: 64.11g | Carbs: 63.59g.
Breakfast: WHY Perfect Whey 100% Proteine Isolate, BPR Fiocco d'avena Baby Amaretto di Modena. Lunch: Conad Pane Integrale a Fette, My Personal Trainer Petto di Pollo, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Fragole. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abfaty85's Weight History
|