Abfaty85's Journal, 25 May 22

Weigh In record (no journal entry) for 25 May 2022
56.4 kg Lost so far: 6.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:
376 kcal Fat: 6.83g | Prot: 23.53g | Carbs: 52.94g.   Breakfast: Over Night Oats Fiocco di Avena Crema Pasticciera, WHY Perfect Whey 100% Proteine Isolate. Snacks/Other: Milk Coppa al Cacao con Panna. more...
1803 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Abfaty85's Weight History


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