Weigh In record (no journal entry) for 25 May 2022
|
56.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
376 kcal
|
Fat: 6.83g | Prot: 23.53g | Carbs: 52.94g.
Breakfast: Over Night Oats Fiocco di Avena Crema Pasticciera, WHY Perfect Whey 100% Proteine Isolate. Snacks/Other: Milk Coppa al Cacao con Panna. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abfaty85's Weight History
|