Maxdata's Journal, 27 May 22

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Weigh In record (no journal entry) for 27 May 2022

88.3 kg Lost so far: 1.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:

2182 kcal

Fat: 124.78g | Prot: 91.32g | Carbs: 195.87g. Breakfast: Géramont Weichkäse, Kaffee. Lunch: Butter, Leinsamen, Weizenvollkornmehl, Meine Metzgerei Putenbrustfilet Teilstück, Deluxe Steirisches Kürbiskernöl, Eisbergsalat. Dinner: Gala Äpfel. more...

2846 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Maxdata's Journal, 27 May 22

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Maxdata's Weight History