Weigh In record (no journal entry) for 27 May 2022
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 59.05g | Prot: 54.14g | Carbs: 44.36g.
Breakfast: Простоквашино Сливки 10%, Hochland Сыр Творожный Cremette, Огурец (с Кожурой), Хлеб Зерновой, Ремит Сервелат Ореховый. Lunch: Protein Sport Протеиновый Батончик, Савушкин Продукт Творог Зерненый 5%. more...
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Losing 1.1 kg a Week
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Юлифаций's Weight History
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