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KeoLeo77
Journal
04 Aug 14
KeoLeo77's Journal, 04 Aug 14
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Weigh In record (no journal entry) for 04 August 2014
60.3 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2014:
38 kcal
Fat: 0.24g | Prot: 0.89g | Carbs: 9.35g.
Breakfast:
Peach.
more...
1491 kcal
Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
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KeoLeo77's Weight History
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