Weigh In record (no journal entry) for 27 May 2022
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 86.15g | Prot: 60.11g | Carbs: 194.68g.
Breakfast: Nimm2 Fruchtbonbon, Schluckwerder Kokosflocken, Kräutertee. Lunch: Coca-Cola Coca-Cola Light, Alpro Hafermilch , Kaffee, Bofrost Butterkuchen, Stadtbäckerei Junge Hanseatenherz, Gemischter Salat mit Dressing, Tomatensoße, Basmati-Reis (Gekocht), Gefüllte Paprika. Dinner: Aprikosen, Freixenet Sekt, Meica Deutschländer. Snacks/Other: Alpro Hafermilch , Kaffee. more...
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Gaining 2.1 kg a Week
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kirchgellersen's Weight History
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