Weigh In record (no journal entry) for 27 May 2022
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91.6 kg
Lost so far: 2.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 76.32g | Prot: 58.23g | Carbs: 252.50g.
Breakfast: AH Hollandse Aardbeien, Lidl Aardbeien Diepvries, Aardbeien, Suiker, Melkunie Rijstepap. Lunch: Plus Kaas-Uien Bollen, Rosbief, Blue Band Goede Start, AH Witte Puntjes (50g). Dinner: Aarts Gestoofde Peertjes, AH Kip Cordon Bleu, Gwoon Röstirondjes, Remia Fritessaus Halfvol. Snacks/Other: Lay's Paprika Chips, Slimpie Waterijssies, Lipton Ice Tea Zero. more...
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Losing 6.3 kg a Week
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nica.spierenburg's Weight History
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